Jen Fisch
Author
Publisher
Rockridge Press
Pub. Date
[2018]
Language
English
Description
"Keep up with keto on even your busiest days. Finding quick and easy keto recipes that fit with your lifestyle and schedule can be difficult. That's why Jen Fisch, the blogger behind 'Keto in The City' and a busy working mom, shares her favorite stress-free keto meals in [this book]. With 130 recipes that require no more than 5-ingredients, including many one-pot or 30-minute recipes, this cookbook offers a simple solution to keeping the ketogenic...
2) Keto in an instant: more than 80 recipes for quick & delicious keto meals using your pressure cooker
Author
Publisher
Harper Wave, an imprint of HarperCollinsPubishers
Pub. Date
[2020]
Language
English
Description
From the bestselling author of The Easy 5-Ingredient Ketogenic Diet Cookbook comes an essential guide to making keto meals in the Instant Pot. Bestselling author Jen Fisch knows that making lifestyle changes is challenging. Several years ago, she was suffering from multiple autoimmune diseases when her doctor suggested she try the keto diet. Her first thought was That seems too hard, and I don't want to give up my favorite foods. But soon, after a...
Author
Publisher
Rockridge Press
Pub. Date
2018.
Language
English
Description
"The ketogenic diet is famous for good reason: you really can feel great and lose weight. With its low-carb, high-fat guiding principle, the keto diet lets you enjoy what you eat (including bacon, eggs, and dairy) while leading you to better health and a slimmer waistline. Now, it's easier than ever to start fresh and live a healthier, happier life on the ketogenic diet with Simple & Easy Keto Diet. To kick-start your keto lifestyle, popular keto...